Meet Jay Pottenger
Jay Pottenger ignites audiences with his entertaining and practical strategies to improve wellbeing and performance. As a postgraduate in neuroscience and mental health, and an accredited mindfulness and meditation coach, Jay offers a unique blend of science and practical tools to help individuals and organisations thrive.
Drawing from his diverse background as a former athlete, 15 year corporate career, postgraduate neuroscience and mental health, husband, and father, Jay deeply understands the pressures of modern life. He translates this understanding into simple, actionable tools that resonate with audiences across various industries.
Jay's expertise is highly sought after, with experience working alongside global brands such as IAG, Woolworths, Estée Lauder, eBay, and Westpac. He will transform how your teams think, focus, and perform.
My Why
Health, wellbeing and happiness fuels high performance, not hinders it.
My Accomplishments
> General Manager at EQ Minds, a leading mindfulness and mental health company > Postgraduate in Mental Health and Neuroscience > CPA Australia > Ex Athlete > Father and husband > Ex corporate leader for 15 plus years
Fun facts
> Basketball allowed me to travel the world and have so many wonderful opportunities > Surfing or skiing are my happy places > I have worked with my wife for over 6 years and we are still together
How I can help
Perform at your best at work and at home
Providing practical science backed tools to help teams thrive
Mindfulness, neuroscience, mental health, performance and wellbeing
Engaging, motivational and fun keynotes, workshops and training
More from Jay Pottenger
Profile information supplied through Cuppa’s talent directory. Availability and suitability are confirmed on enquiry.